Our Move & Relax packages
Specials at Das Hohe Salve around Move & Relax
We show you the packages which are available to book right here. External guests are just as welcome as our own guests staying in the hotel.
Our packages:
- Move & Relax packages
- Move packages
- Relax packages
- Training sessions
- Individual services
We are happy to provide you help with making a decision with regard to what package is right for you. We look forward to hearing from you. Telephone +43 5335 2420 610 or send an e-mail to move@hohesalve.at or relax@hohesalve.at!
Move Packages
Move Biohack
Get to know your own biology! The first step towards a better quality of life using bioelectrical impedance analysis. body composition is determined by your coach and you receive individual recommendations to optimise your lifestyle. In the subsequent personal training session, you and your coach will draw up an exercise plan to optimise your joint health, core stability and musculature. and muscles are optimised. Your coach will take care to find movement sequences that you can also practise at home.
- 1 Bioelectrical impedance analysis
- 1 personal training session
€ 133,00
Move Diagnostics Health Check
Take the first step towards a healthy future: your body composition is determined and the resilience of your organism is analysed. Your individual physiological parameters will give you a detailed insight into your performance. Together with your sports scientist, you analyse the data and draw up a plan that is easy to implement. Your coach will accompany you during your your stay and use their expertise to assist you with any sporting activity.
- 1 bioelectrical impedance analysis
- 1 spiroergometry on the cycle ergometer
- 1 consultation with the creation of a personalised training plan
€ 199,00
Move & Relax optimize
With the combination of personal, functional training and sports massage therapy, you can optimise your lifestyle. The focus is on on the movement of the whole body and the associated active regeneration. The intensity is customised to your individual performance and you learn to coordinate your musculoskeletal system and muscles correctly with the help of functional movement sequences. The The subsequent sports massage promotes your blood circulation and metabolic activity and allows you to consciously relax and regenerate more quickly.
- 1 personal training session
- 1 sports massage
€ 150,00
Relax Packages
Relax Recovery
This package gives you an insight into the many ways you can relax and leave your everyday life behind. Start your stay with us with a relaxing bath in a class of its own and then enjoy a soothing full-body massage. After a facial treatment, you will feel regenerated and invigorated for new challenges.
- 1 full body massage
- 1 Hydroxeur® Pro treatment
- REVIDERM Face Intense
€ 199,00
