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Our Move & Relax packages

Specials at Das Hohe Salve around Move & Relax

We show you the packages which are available to book right here. External guests are just as welcome as our own guests staying in the hotel.
Our packages:

  • Move & Relax packages
  • Move packages
  • Relax packages
  • Training sessions
  • Individual services

We are happy to provide you help with making a decision with regard to what package is right for you. We look forward to hearing from you. Telephone +43 5335 2420 610 or send an e-mail to: moveandrelax@hohesalve.at!
 

Move Packages

Move Biohack

Get to know your own biology! The first step towards a better quality of life using bioelectrical impedance analysis. body composition is determined by your coach and you receive individual recommendations to optimise your lifestyle. In the subsequent personal training session, you and your coach will draw up an exercise plan to optimise your joint health, core stability and musculature. and muscles are optimised. Your coach will take care to find movement sequences that you can also practise at home. 

 

  •  1 Bioelectrical impedance analysis
  •  1 personal training session

€ 133,00

Move Diagnostics Health Check

Take the first step towards a healthy future: your body composition is determined and the resilience of your organism is analysed.  Your individual physiological parameters will give you a detailed insight into your performance. Together with your sports scientist, you analyse the data and draw up a plan that is easy to implement. Your coach will accompany you during your your stay and use their expertise to assist you with any sporting activity.

 

  •  1 bioelectrical impedance analysis
  •  1 spiroergometry on the cycle ergometer
  •  1 consultation with the creation of a personalised training plan

€ 199,00

Move & Relax optimize

With the combination of personal, functional training and sports massage therapy, you can optimise your lifestyle. The focus is on on the movement of the whole body and the associated active regeneration. The intensity is customised to your individual performance and you learn to coordinate your musculoskeletal system and muscles correctly with the help of functional movement sequences. The The subsequent sports massage promotes your blood circulation and metabolic activity and allows you to consciously relax and regenerate more quickly.

 

  •  1 personal training session
  •  1 sports massage

€ 150,00
 

Relax Packages

Relax Recovery

This package gives you an insight into the many ways you can relax and leave your everyday life behind. Start your stay with us with a relaxing bath in a class of its own and then enjoy a soothing full-body massage. After a facial treatment, you will feel regenerated and invigorated for new challenges.

 

  •  1 full body massage
  •  1 Hydroxeur® Pro treatment
  •  REVIDERM Face Intense

€ 199,00

Beauty Packages

Beauty Basic

Experience this soothing package and pamper your whole body. The treatment is tailored to your skin type and rounded off with high-quality products. Cleansed, cared for and refreshed, you can continue to enjoy your holiday.

 

  •  Manicure
  •  REVIDERM Face Intense
  •  Foot massage

€ 145,00

Beauty Advance

Simply feel good and recharge your batteries: after a pedicure, your feet will feel soft and light as a feather. This is followed by a followed by a relaxing facial treatment that gives your skin a new feeling of vitality and freshness. Using a pleasant massage technique loosens the muscles, relieves tension and stimulates the circulation. 

 

  •  Pedicure
  •  REVIDERM Base
  •  Full body massage
  •  Face, head and neck massage

€ 219,00

Move & Relax Packages

For in-house and external guests

Move & Relax Day Spa

Enjoy our entire Move & Relax area including the Move area, group training sessions, 25 metre sports pool, indoor and outdoor pool and sauna world. 

€ 49,00

Move & Relax Day incl. partial body massage

Enjoy our entire Move & Relax area including the Move area, group training sessions, 25 metre sports pool, indoor and outdoor pool, sauna world and a relaxing partial body massage.

 

€ 79,00

Move & Relax Day incl. Hydroxeur treatment

Enjoy our entire Move & Relax area including Move area, group training sessions, 25 metre sports pool, indoor and outdoor pool, sauna world and a relaxing Hydroxeur® Pro treatment.

€ 69,00

Move & Relax Day incl. personal training

Enjoy the entire Move & Relax area including the Move area, group training sessions, 25 metre sports pool, indoor and outdoor pool, sauna world and a personal training session.

€ 119,00

Move & Relax VIP Membership Fitness

Use of the Move area, the 25 metre sports pool and all group training sessions are included for one year. Equipment instruction and assistance from our coaches.

 

€ 950,00

Move & Relax VIP Membership All-inclusive

Use of the entire Move & Relax area incl. Move area, group training sessions, 25 m sports pool, indoor and outdoor pool and sauna world. and sauna world. With two personal training sessions and performance diagnostics, we will create your individual training plan and and accompany you for a year to achieve your personal training goals.

 

€ 1300,00

Extra services

Bathing bag with bathing robe and towel for the duration of your stay


€ 10,00 for a bathrobe

€ 5,00 for a bath towel

€ 5,00 for flip flop to take away


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