Our Move & Relax packages

Get to know your own biology! The first step to a better quality of life by means of bioelectrical impedance analysis. The body composition will be determined with your coach and you will receive individual recommendations to improve your lifestyle. In the following personal training we will create an exercise plan together, where we will optimize your joint health, trunk stability and musculature. Your coach will make sure to find movement sequences that you can practice at home.

With this package you set the first step for a healthy future. Your body composition is determined and the load capacity of your organism is determined. Your individual physiological parameters give you a detailed insight into your performance. Together with your sports scientist, you analyze the data and create a realistic plan for a healthier future. Your coach accompanies you during your stay and assists you with his know-how in any sporting activity.

With the combination of personal functional training and sports massage therapy you optimize your lifestyle. The focus is on the movement of the entire body and the associated active regeneration. The intensity is individually adapted to your performance and you learn to coordinate your musculoskeletal system and your muscles correctly with the help of functional movement sequences. The subsequent sports massage promotes your blood circulation and metabolic activity and lets you consciously relax actively and regenerate faster.

With this package we offer you first insights into our various possibilities to relax and leave everyday life behind. Enjoy a full body massage and start your stay at Sportresort Hohe Salve with a relaxing bath in a class of its own. After a soothing facial treatment you will feel relaxed and grounded.

Enjoy this fantastic package and let our experts nourish your hands and face. We use top-quality products and match the treatment to your own specific skin type. We are also happy to give you long-lasting tips and tricks to take home with you. Cleansed, moisturised and refreshed, you get to enjoy the rest of your holiday.

Look after those weary feet and beautify your face with this exclusive beauty combination. After our pedicure your feet feel soft and light as a feather. Afterwards we use non-invasive cosmetic treatments to pamper your face, revitalising and invigorating your skin.

Enjoy all of our Move & Relax area, including the fitness room, sauna area and swimming pool.

€ 49.00

Enjoy our entire Move & Relax area including fitness room, sauna world, swimming pool and a relaxing partial body massage.

€ 79.00

Enjoy our entire Move & Relax area including fitness room, depending on availability, group training, sauna realm, swimming pool and a relaxing Hydroxeur® treatment.

€ 69.00

Enjoy our entire Move & Relax area including fitness room depending on availability, group training, sauna realm, swimming pool and our Personal Training session

€ 119.00

Use of the Move area, the 25 m sport pool and all group courses are included for a full year. Our coaches provide an induction to the equipment and provide assistance.

€ 950.00

Use of the full Move & Relax area incl. 25 m sport pool and sauna. With two personal training sessions and our performance diagnostics, we create a bespoke training plan for you and guide you for a full year, helping you achieve your personal training goals.

€ 1,300.00

Bathing bag with bathing robe and towel for the duration of your stay

Pletzer Resorts flip flops € 5.00