Our Move & Relax packages

Specials at Das Hohe Salve around Move & Relax

We show you the packages which are available to book right here. External guests are just as welcome as our own guests staying in the hotel.
Our packages:

  • Move & Relax packages
  • Move packages
  • Relax packages
  • Training sessions
  • Individual services

We are happy to provide you help with making a decision with regard to what package is right for you. We look forward to hearing from you. Telephone +43 5335 2420 610 or send an e-mail to: moveandrelax@hohesalve.at!

Move Packages

Move Biohack

Get to know your own biology! The first step to a better quality of life by means of bioelectrical impedance analysis. The body composition will be determined with your coach and you will receive individual recommendations to improve your lifestyle. In the following personal training we will create an exercise plan together, where we will optimize your joint health, trunk stability and musculature. Your coach will make sure to find movement sequences that you can practice at home.

The package includes:
1 Bio-electrical impedance analysis - 30 mins
1 Personal training session - 50 mins

€ 133.00

Move Diagnostics Health Check

With this package you set the first step for a healthy future. Your body composition is determined and the load capacity of your organism is determined. Your individual physiological parameters give you a detailed insight into your performance. Together with your sports scientist, you analyze the data and create a realistic plan for a healthier future. Your coach accompanies you during your stay and assists you with his know-how in any sporting activity.

The package includes:
1 Bio-electrical impedance analysis - 30 mins
1 Spiroergometry on the bike ergometer - 60 mins
1 Consultation, including creation of an individual training plan - 45 mins

€ 199.00

Relax Packages

Move & Relax Optimize

With the combination of personal functional training and sports massage therapy you optimize your lifestyle. The focus is on the movement of the entire body and the associated active regeneration. The intensity is individually adapted to your performance and you learn to coordinate your musculoskeletal system and your muscles correctly with the help of functional movement sequences. The subsequent sports massage promotes your blood circulation and metabolic activity and lets you consciously relax actively and regenerate faster.

The package includes:
1 Personal Trainer Stunde - 50 mins
1 Sportmassage - 50 mins

€ 150.00

Relax Recovery

With this package we offer you first insights into our various possibilities to relax and leave everyday life behind. Enjoy a full body massage and start your stay at Sportresort Hohe Salve with a relaxing bath in a class of its own. After a soothing facial treatment you will feel relaxed and grounded.

The package includes:
1 Full body massage - 50 mins
1 Hydroxeur® Bath - 20 mins
1 Facial treatment - Your Expert care - 50 mins

€ 149.00

Beauty Packages

Beauty Basic

Enjoy this fantastic package and let our experts nourish your hands and face. We use top-quality products and match the treatment to your own specific skin type. We are also happy to give you long-lasting tips and tricks to take home with you. Cleansed, moisturised and refreshed, you get to enjoy the rest of your holiday.

The package includes:
1 Manicure - 40 mins
1 Facial treatment - 50 mins

€ 126.00

Beauty Advance

Look after those weary feet and beautify your face with this exclusive beauty combination. After our pedicure your feet feel soft and light as a feather. Afterwards we use non-invasive cosmetic treatments to pamper your face, revitalising and invigorating your skin.

The package includes:
1 Pedicure - 50 mins
1 Facial - Face Intense - 50 mins

€ 138.00

Move & Relax Packages

For in-house and external guests

Move & Relax Day Spa

Enjoy all of our Move & Relax area, including the fitness room, sauna area and swimming pool.

€ 49.00

Move & Relax Day incl. partial body massage

Enjoy our entire Move & Relax area including fitness room, sauna world, swimming pool and a relaxing partial body massage.

€ 79.00

Move & Relax Day incl. Hydroxeur treatment

Enjoy our entire Move & Relax area including fitness room, depending on availability, group training, sauna realm, swimming pool and a relaxing Hydroxeur® treatment.

€ 69.00

Move & Relax Day incl. personal training

Enjoy our entire Move & Relax area including fitness room depending on availability, group training, sauna realm, swimming pool and our Personal Training session

€ 119.00

Move & Relax VIP Membership Fitness

Use of the Move area, the 25 m sport pool and all group courses are included for a full year. Our coaches provide an induction to the equipment and provide assistance.

€ 950.00

Move & Relax VIP Membership All-inclusive

Use of the full Move & Relax area incl. 25 m sport pool and sauna. With two personal training sessions and our performance diagnostics, we create a bespoke training plan for you and guide you for a full year, helping you achieve your personal training goals.

€ 1,300.00

Extra services

Bathing bag with bathing robe and towel for the duration of your stay

Pletzer Resorts flip flops € 5.00

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