An innovative concept lies behind Move & Relax, which takes knowledge from performance-level sport and makes it suitable for day-to-day life; for greater energy in life and helping you feel great about your body. The harmonious interplay between active exercise and bespoke regeneration – supplemented by healthy nutrition – is the founding philosophy of our hotel. The goal is to find the right balance of Move & Relax for your sports holiday in Tyrol, and we work with you to do that.
In the recently created, state-of-the-art 1400 m2 sports resort in the Hohe Salve, the team of sports scientists meet your needs and what you need for your lifestyle. Whatever your age, whatever your fitness level, everyone gets to experience their own epiphany here with us, bringing balance to their modern lives.
In short, Move & Relax is scientifically founded, bespoke, sustainable and, above all else, is very easy to integrate into your daily life. Give it a try!
Move & Relax Overview
- Performance diagnostics and health check
- Bio-electrical impedance analysis
- Personal Training
- Nutritional advice
- Courses, club sport & sports programme