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Move & Relax Concept

Moving more in day-to-day life

Are you looking for relaxation? Have you ever wanted to have a complete health check? Now you have the opportunity to do just that! Enjoy an action-packed holiday inDas Hohe Salve Sportresort in Tirol and with Move & Relax fire the starting shot for a life in balance: on an area spanning 1400m² in total, our sport and wellness hotel awaits, with its complete philosophy.

Make a no-obligation enquiry now!

Move & Relax – Sport & Wellness holiday in Brixental

More energy in life – with Move & Relax you achieve a great, balanced body feel. >The interplay between sport and recuperation along with the addition of an extensive nutritional concept can be so effective. After a holiday in picturesque Brixental you can return to your day-to-day life balanced and full of energy.

Fitness & Spa: Offers at a glance

The opportunities in the Resort are vast. Our facts and figures prove that:

  • 400 m² Fitness area
  • 630 m² Pool area
  • 310 m² Water area
  • 25 m sports pool
  • 380 m² Regeneration area
  • 2 Saunas
  • 2 Infrared cabins
  • Steam bath
  • And so much more

You get to decide for yourself how your wellness holiday or a sporty day in our popular Day Spa ought to look. Our experts and sports scientists compile the right range of exercise and relaxation for you: individual & always personal. That is what we do here in Tyrol.

More movement in your day-to-day life, Activity holiday in Hopfgarten.

All too often there is not enough movement in our day-to-day lives. Whether it is in the office, or in your own surroundings; we often spend the bulk of our days sitting down. A visit to our 1400m² Move & Relax area creates balance.

Whether summer or winter, as soon as you wake up or in the evening; whether rain, snow or sunshine – you will find opportunities to get moving everywhere here.

Sports selection: Outdoors & Indoors

What we promise with our title of Sportresort, we keep to. Active balance is to the fore here with us during an activity holiday. Our Move area provides plenty of options to do just that:

  • Performance diagnostics and health check
  • Spiroergometry
  • Bioelectrical impedance analysis
  • Personal Training
  • Nutritional advice
  • Courses, club sport & sports programme

We are happy to advise you and to work with you to find a sports offer to suit your needs!

It is not only in the Move & Relax area of the hotel, but also right on the Resort doorstep that you will find ideal conditions to enjoy an action-packed day filled with adventure. Discover the loveliest aspects of Austria. Those of you who are eager for exercise are well catered for in Brixental:

Wellness & Recuperation in Das Hohe Salve Sportresort

Without recuperation there can be no performance. So treat yourself now and then to your own little retreats and take some time to enjoy a breather to just do nothing. Welcome to our spacious Relax area, which has saunas, infrared, massages, pool and more!

We can promise you one thing in advance: You have every reason to look forward to the most relaxing range of massages, treatments, saunas, pools and tranquil areas here with us. In Hohe Salve Sportresort a variety-packed pampering programme awaits. For instance there are massages and other treatments to help you feel great all-round:

  • Sports massages
  • Lymph drainage
  • Electric muscle stimulation
  • Signature treatments
  • And so much more

And in the beauty and cosmetics area in Sportresort Das Hohe Salve you will discover a balanced range. Be pampered from head to toe! With top-quality products. Such as a facial treatment in the hotel’s own spa:

  • Short facial treatment
  • Facial treatment with fruit acids
  • Your Expert Care
  • Face Intense
  • Beauty Flash facial treatment
  • Best Ageing
  • "The active man” facial treatment

Your nails will get a radiant make-over during your time in our Move & Relax area too. Make the most of the selection provided by our cosmetics experts on site and be pampered:

  • Spa Manicure
  • Spa Pedicure
  • Polish

Our specialist cosmetic treatments include an exquisite eye treatment and gentle depilation using warm wax.

Wellness hotel – Treat yourself to some time away from the daily grind

Who doesn’t recognise this: Stress in day-to-day life. Whether it is at work, with your family or within your circle of friends. We often forget to take time to relax and to re-energise. And that is why there is Das Hohe Salve Sportresort. Relaxation is one of the most important elements in our renowned Move & Relax philosophy. Leave the stresses of day-to-day life behind you and relax, for instance during a full body massage or a cosmetic treatment in the hotel’s own spa.

Discover our Move & Relax App

Get even more inspiration for an active life with our Move & Relax App. We seek to encourage you to stay on the ball, even away from the Sportresort too. That is why our sports scientists, based around Patrick Koller, created the Move and Relax App: wit videos for training and new exercises for every day. Would you like to register for one of the services in our Move & Relax area? Then the App is just right for you – digital and straightforward.

What is Move &
Relax?

Mann lehnt im Außenpool am Rand

Move & Relax is an innovative concept that translates the latest knowledge from performance-level sport for use in everyday situations. A balanced interplay between exercise and regeneration – individual, sustainable, suitable for all ages and all fitness levels. Developed in conjunction with the Institute for Sports Science at the University of Innsbruck.

Trainer zeigt zwei Sportlern Übungen

Move – the exercise

On 1400 state-of-the-art square metres in the move area in Sportresort Das Hohe Salve you get to exercise in all its facets. You will get the best in supervision and instruction perfectly tailored to suit your own lifestyle and needs from our sports science team.

Frau genießt den Ausblick aus der Sauna

Relax – the
recuperation

Without recuperation there can be no performance. So treat yourself now and then to

your own little retreats and take some time to enjoy a breather to deliberately do

nothing. Welcome to our extensive relaxation area, which has saunas, infrared,

massages, pool and more! 

 

Bodenübungen mit drei Sportlern

The Move & Relax Team

Get to know

What is Move & Relax?

Move & Relax is an innovative concept that translates the latest knowledge from performance-level sport for use in everyday situations. A balanced interplay between exercise and regeneration – individual, sustainable, suitable for all ages and all fitness levels. Developed in conjunction with the Institute for Sports Science at the University of Innsbruck.

What is it that makes Das Hohe Salve stand out as a sport hotel?

Harmonise body, mind & soul. The programme in your wellness holiday is characterised by variety. Every morning the Austrian Alps provide you with new views when you take a look out of the rooms in our hotel. The perfect atmosphere in which to re-energise. Consciously focus on yourself. Thanks to the unique Move & Relax concept in the Pletzer Resort you can:

  • Strengthen your body
  • Give your mind free rein
  • To feel your surroundings with all your senses
  • Strengthen your defences
  • Enhance your own sense of well-being

Activity holiday in the mountains – which hotel is the best?

Das Hohe Salve Sportresort is just the place if you would like to enjoy an activity holiday in the mountains. Not just we are in Hopfgarten and are therefore right in the heart of Tyrol’s Alpine realm. But also because there is always something to experience here with us: Whether it is hiking, cycling, a tennis match, skiing or enjoying a bit of variety in our large, very well-equipped Move & Relax area.

Läufer in winterlicher Landschaft

Range of sports: outdoors & indoors

Tyrol’s breath-taking natural surroundings right on the hotel doorstep! We keep you in shape indoors too with fitness training, group courses, workouts and a fantastic sports programme.

DETAILS

Woman relaxes while enjoying a face mask

Wellness & Regeneration

Look forward to enjoying our wonderfully relaxing range of massages, treatments, saunas, baths and recuperation areas.

Details

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