Pärchen lässt sich im Move & Relax Bereich vom Trainer beraten

Move & Relax

More movement in your life

Want to feel better and have more energy every day? Have you always wanted to get a head-to-toe health check done? Now is the perfect opportunity! Spend your holiday being active in Das Hohe Salve Sportresort in its fantastic Tyrolean setting and kick-start your life in balance with Move & Relax.

Frau genießt die Aussicht vom Innenpool aus

Philosophy

A concept that will get your heart beating.

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Philosophy
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Schwimmer im Außenpool

Range of sports

We get you moving. The whole year round, inside and out!

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Range of sports
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Außenpool Sportresort Hohe Salve

Pools

The perfect place to immerse yourself

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Pools
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Trainer unterstützt Sportlerin bei einer Fitnessübung

Team

Today is the perfect day to start! The Move & Relax team is looking forward to meeting you.

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Team
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Move & Relax – Sports and wellness holiday in Brixental

Are you looking for relaxation? Have you always wanted to have a full health check? Well now you have the opportunity to do just that! Enjoy an action-packed holiday in Hohe Salve Sport Resort in Tyrol and, with Move & Relax, give a life in balance the green light. A whole philosophy awaits you on an area spanning 1400m².

Make a no-obligation enquiry now!

Moving more in day-to-day life. An activity holiday in Hopfgarten.

Often we do not move a great deal in our daily life. Whether it is in the office or in our own private sphere. On many occasions we spend a great deal of our day seated. A visit to our 1400m² Move & Relax area provides a bit of balance.

Whether summer or winter, straight after you wake up, or in the evening, come rain, snow or sunshine – there are opportunities to enjoy plenty of exercise everywhere here with us.

Selection of sports - outdoors & indoors

The promise we make with our name 'Sport Resort', is one we keep. Balanced exercise is to the fore here during an activity-oriented holiday. We provide a variety of options for this in our Move area:

  • Performance diagnostics and health check
  • Spiroergometry
  • Bio-electrical impedance analysis
  • Personal Training
  • Nutrition advice
  • Courses, club sports & sports programmes

We are happy to advise you - together we will find the right sport for you!

It is not just in the Move & Relax area of the hotel, but also on the resort's doorstep that you will come across ideal conditions for an action-packed day filled with adventure. Discover the loveliest aspects of Austria. Just the ticket for anyone who has a real drive to get out and enjoy exercise in Brixental:

  • Visit our football school.
  • Explore the Kitzbühel Alps while road riding or by mountain bike.
  • Hike along our 'Gsundheitsbründlweg'.
  • Visit us to enjoy a tennis holiday in Hopfgarten.
  • Make the most of the ski-in/ski-out aspect from the resort doorstep to go skiing, cross-country skiing or winter hiking.
  • Search out a challenge while trail running in the Tyrol Alps.

Wellness & Regeneration in Hohe Salve Sport Resort

You cannot perform well without regeneration. So now and then treat yourself to your own little place of calm and some breathing space; a time to consciously enjoy doing nothing. Welcome to our extensive relaxation area, with saunas, infrared, massages, pools and more!
We can promise you one thing in advance. Here with us you have every reason to treat yourself to a wonderfully relaxing range of massages, treatments, saunas, baths and enjoy a little retreat. A variety-packed pampering programme awaits in Hohe Salve Sport Resort. For instance, massages and other treatments to help you feel great all-round:

  • Sports massage
  • Lymph drainage
  • Electrical muscle stimulation
  • Signature treatments
  • And much more

And in the Beauty and Cosmetics area in Hohe Salve Sport Resort you will come across a harmonious selection too. Be pampered from head to toe! With top-quality products. For instance when you enjoy a facial in the hotel's own spa:

  • 'Shorty' facial
  • Facial using fruit acids
  • Your 'Expert Care'
  • Face Intense
  • Beauty Flash facial
  • Best Ageing
  • "The man of action" facial

Your nails also get a wonderful new sheen during a stay in our Move & Relax area. Make the most of the offers provided by our cosmetics experts here on site and be pampered:

  • Spa Manicure
  • Spa Pedicure
  • Polish

Featuring among the special disciplines in our cosmetic treatments are an exquisite eye treatment and gentle depilation using hot wax.

Wellness hotel – Treat yourself to some time-out from the daily grind

Who doesn't recognise stress in their  daily life. Whether it is your job, within your family or circle of friends. We often forget to get enough relaxation and replenish our energy stores. For that reason there is Hohe Salve Sport Resort. Relaxation is one of the most important elements of our renowned Move & Relax philosophy. Leave the daily grind behind and unwind, with a full body massage for instance, or a cosmetics treatment in the hotel's own spa.

Discover our Move & Relax App

Get even more inspiration for an active life with our Move & Relax App. Away from Sport Resort too, we want to get you motivated to stay on the ball. With that in mind, our sports scientists, working with Patrick Koller, have devised the Move and Relax App. Train using videos, with new exercises every day. Would you like to register for one of the services in our Move & Relax area? Then this App is just right for you – digital and easy.

What is Move & Relax?

Mann lehnt im Außenpool am Rand

Move & Relax is an innovative concept that translates the latest findings from elite sport into everyday life. A balanced interplay between exercise and regeneration – personalised, sustainable, and for all ages and fitness levels. Developed in cooperation with the Institute for Sports Science at the University of Innsbruck.

Trainer zeigt zwei Sportlern Übungen

Move – the exercise part

Experience movement in all its forms in the 1,400 mstate-of-the-art Move facility in Das Hohe Salve Sportresort. You’ll receive the best possible guidance and instruction from our team of sports scientists, perfectly tailored to your needs and personal lifestyle.

Frau genießt den Ausblick aus der Sauna

Relax – die regeneration part

There’s no performance without regeneration. So treat yourself now and then to your own little island of calm and a moment of breathing space, to mindfully enjoy just doing nothing. Make yourself at home in our generous Relax area with saunas, infrared cabins, massages, pool and much more! 

Bodenübungen mit drei Sportlern

The Move & Relax team

Find out more

What is Move & Relax?

Move & Relax is an innovative concept that translates the latest findings from competitive sports into everyday life. A balanced interplay of movement and regeneration - individual, sustainable, for all ages and fitness levels. Developed in cooperation with the Institute for Sports Science at the University of Innsbruck.

What makes Das Hohe Salve a sports hotel?

Bring body, mind & soul into harmony. The programme of your wellness holiday is characterised by variety. The Austrian Alps offer you new views every morning - as you look out from our hotel rooms. The perfect atmosphere to recharge your batteries. Put the focus on consciously dealing with yourself. Thanks to the unique Move & Relax concept of the Pletzer Resorts, you can:

  • strengthen your body
  • let your soul dangle
  • feel the surroundings with all your senses
  • strengthen your defences
  • increase your own well-being

Active holidays in the mountains - which hotel is the best?

The Hohe Salve Sportresort is just the right place if you want an active holiday in the mountains. Not only because we are at home in Hopfgarten and thus in the heart of the Tyrolean Alpine world. But also because there is always something to experience here: Whether hiking, biking, a tennis match, skiing or the variety in our large and well-equipped Move & Relax area.

How long is the Move & Relax area open?

  • Sauna: 2.00 pm to 10.00 pm (in bad weather on request from 11.00 am)
  • Fitness: 6.00 am to 10.00 pm
  • Swimming: Winter 7.00 am to 7.00 pm / Summer 7.00 am to 10.00 pm
  • Sports pool: Always open when there is no mat over it.

Hotel guests can use the Move & Relax area on arrival and departure days before check-in or after check-out, depending on the number of places available. Please ask at reception in good time - admission only on pre-reservation.

Sports available: outdoors & indoors
Breath-taking, natural Tyrolean surroundings right on the hotel doorstep! Indoors we keep you in shape too with fitness training, group courses, workouts and a fantastic sports programme.

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Läufer in winterlicher Landschaft

Sports activities: outdoor & indoor

Breathtaking Tyrolean nature right on your doorstep! And we’ll keep you fit indoors with fitness training, group classes, workouts and a top sports programme.

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Frau entspannt mit Gesichtsmaske

Wellness & Regeneration

Look forward to our highly exciting range of massages, treatments, saunas, baths and islands of calm.

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