Philosophy
A concept that will get your heart beating.
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Move & Relax
More movement in your lifeWant to feel better and have more energy every day? Have you always wanted to get a head-to-toe health check done? Now is the perfect opportunity! Spend your holiday being active in Das Hohe Salve Sportresort in its fantastic Tyrolean setting and kick-start your life in balance with Move & Relax.
Motivation
7 reasons for Move & Relax
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Sports activities
We get you moving. The whole year round, inside and out!
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Pools
The perfect place to immerse yourself
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Saunas & Infrared
All saunas at a glance
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Team
Today is the perfect day to start! The Move & Relax team is looking forward to meeting you.
DetailsWhat is Move & Relax?
Move & Relax is an innovative concept that translates the latest findings from elite sport into everyday life. A balanced interplay between exercise and regeneration – personalised, sustainable, and for all ages and fitness levels. Developed in cooperation with the Institute for Sports Science at the University of Innsbruck.
Relax – die regeneration part
There’s no performance without regeneration. So treat yourself now and then to your own little island of calm and a moment of breathing space, to mindfully enjoy just doing nothing. Make yourself at home in our generous Relax area with saunas, infrared cabins, massages, pool and much more!
