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Spiroergometry and Bioelectrical Impedance Analysis provide valuable insights into endurance performance, physical performance as well as body composition.
Road bike routes through the Brixental, versatile running trails and the 25 m sports pool directly at the resort create ideal conditions for active triathlon training days with us at the sports hotel.
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professional support by experienced sports scientists
profound performance diagnostics
25 m sports pool for targeted training
well-equipped fitness studio
Bike expertise through certified guides
vital cuisine from our Move & Relax kitchen
diverse recovery optionsin the relaxation area
High-quality rooms and suites for regenerative sleep
Training variety right on your doorstep for endurance training and elevation profiles
Spiroergometry shows your current performance level and makes visible, in which areas you can train purposefully and efficiently.
From targeted lane training in the 25 m sports pool to a swimming session in the crystal-clear lake: Swimming trains endurance and the entire body, promotes coordination and body awareness and also offers a joint-friendly form of movement. In the region around Das Hohe Salve, training can be varied between pool and nature designed.
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Bike routes around Das Hohe Salve bring variety and training stimuli into every session. Directly from the resort, paved roads, varied ascents and longer tours lead through the Brixental – ideal for endurance, strength on the mountain and riding over different distances to train specifically.
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The analysis provides you with a detailed overview of your current body composition and makes key values such as body water, muscle mass and body fat percentage visible.
From relaxed run in the valley to a demanding session with elevation gain: The region offers versatile routes for different training goals. Thus, every running session becomes a targeted building block on the way to more endurance, stability and competition routine.
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Conscious relaxation in the Relax area and the Move & Relax cuisine provide balance after sporty moments.
Spacious pools, deeply effective warmth and selected treatments bring well-being back. Balanced, vitalizing dishes then give new energy for the next day.
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