Move: Training with Focus

In the Move Area, you train on 400 m² with state-of-the-art strength and cardio equipment, functional equipment, and a view of the impressive mountain scenery. Whether endurance, strength, or targeted training – you design your session to match your fitness level. Upon request, our coaches will accompany you individually with Personal Training.

From Yoga and Pilates to TRX, Mobility, and outdoor units: varied workouts bring new impulses into active days. Our trained Move Trainers accompany the units and adjust the intensity to the group.

During effective full-body training in the water, lap by lap, endurance, technique, and body awareness can be specifically developed. Joint-friendly, varied, and suitable as a complement to your individual training.

Those who better understand their own body can train more effectively. Spiroergometry and Bioelectrical Impedance Analysis provide insights into performance and body composition. Together with our sports scientists, the results are evaluated and translated into concrete recommendations translated.

Directly at the foot of the Hohe Salve the Kitzbühel Alps invite as a natural movement space for continuation. Hiking, trail running, and biking lead through the Brixental up into the mountain world – with versatile routes for every personal level.

Discover the entire Move offer - from the modern fitness area via Personal Training and Performance Diagnostics up to group workouts and movement in the Kitzbühel Alps.