Our Move & Relax packages

Specials in the Hohe Salve with Move & Relax

We show you the packages which are available to book right here. External guests are just as welcome as our own guests staying in the hotel.
Our packages:

  • Move & Relax packages
  • Move packages
  • Relax packages
  • Training sessions
  • Individual services

We are happy to provide you help with making a decision with regard to what package is right for you. We look forward to hearing from you. Telephone +43 5335 2420 610 or send an e-mail to: moveandrelax@hohesalve.at!
 

Move Packages

Move Basic

Your body composition is determined using bio-electrical impedance analysis and your personal needs and goals ascertained in your consultation with a sports scientist. Afterwards you learn individual movement sequences to help sustainably strengthen your musculoskeletal system and optimise your performance ability. During your stay we document your progress and put together an individual training plan for your future activities.

The package includes:
1 Bio-electrical impedance analysis - 30 mins
1 Personal training session - 50 mins

€ 119.00

Move Diagnostics

We determine your body composition beforehand using bio-electrical impedance analysis. A precise interpretation of the results and consultation will help influence your lifestyle choices. Afterwards we test your physiological parameters using spiroergometry and provide a detailed insight into your performance level. Information is collected about your training, whereby our sports scientists will closely monitor you during your performance. You complete your own step test on the ergometer, and afterwards receive a detailed presentation of the results. A training plan is devised in the follow-up analysis discussion with additional training recommendations provided. We accompany you during your stay and will assist you with our expertise for every kind of sporting activity.

The package includes:
1 Bio-electrical impedance analysis - 30 mins
1 Spiroergometry on the bike ergometer - 60 mins
1 Consultation, including creation of an individual training plan - 45 mins

€ 199.00

Relax Packages

Relax Basic

Enjoy our exclusive signature treatment – a massage specifically tailored to suit you – and have any areas of tightness and imbalances treated by our therapists using professional massage techniques. Make the most of our two hydrotherapy options to regulate your inner balance and activate the reflex pathways around your body, to help calm yourself and optimise your well-being.

The package includes:
1 Signature Treatment - 65 mins
1 Foot reflex zone massage - 25 mins
1 AquaThermoJet® treatment - 20 mins
1 Hydroxeur® treatment - 20 mins

€ 149.00

Relax Re-start

We offer you an initial insight into the many options we offer to help you relax and leave the daily grind behind. Enjoy a full body massage and start your stay in Sport Resort Hohe Salve with an extra special relaxing bath. After a beneficial facial and a hearty sip of our specially developed RELAX tea, you will feel relaxed and grounded.

The package includes:
1 Full body massage - 50 mins
1 Hydroxeur® Bath - 20 mins
1 Facial treatment - Your Expert care - 50 mins
1 RELAX Tea

€ 149.00

Beauty Packages

Beauty Basic

Enjoy this fantastic package and let our experts nourish your hands and face. We use top-quality products and match the treatment to your own specific skin type. We are also happy to give you long-lasting tips and tricks to take home with you. Cleansed, moisturised and refreshed, you get to enjoy the rest of your holiday.

The package includes:
1 Manicure - 40 mins
1 Facial treatment - Your Expert care - 50 mins

€ 119.00

Beauty Advance

Look after those weary feet and beautify your face with this exclusive beauty combination. After our pedicure your feet feel soft and light as a feather. Afterwards we use non-invasive cosmetic treatments to pamper your face, revitalising and invigorating your skin.

The package includes:
1 Pedicure - 50 mins
1 Facial - Face Intense - 50 mins

€ 129.00

Move & Relax Packages

For in-house and external guests

Move & Relax Day Classic

Enjoy all of our Move & Relax area, including the fitness room, sauna area and swimming pool.

€ 29.00

Move & Relax Day incl. Partial body massage

Enjoy our entire Move & Relax area including fitness room, sauna world, swimming pool and a relaxing partial body massage.

€ 50.00

Move & Relax Day incl. Hydroxeur treatment

Enjoy our entire Move & Relax area including fitness room, depending on availability, group training, sauna realm, swimming pool and a relaxing Hydroxeur® treatment.

€ 50.00

Move & Relax Day incl. Shorty facial treatment

Enjoy our entire Move & Relax area including fitness room depending on availability, group training, sauna realm, swimming pool and our relaxing Shorty facial treatment.

€ 59.00

Move & Relax Day incl Personal Training

Enjoy our entire Move & Relax area including fitness room depending on availability, group training, sauna realm, swimming pool and our Personal Training session

€ 79.00

Move & Relax Basic

A combination of personal training and classic massage. The focus in both elements is on perceiving and understanding the entire body and acquiring the ability to differentiate between tension and relaxation.
The intensity of the exercise session will be tailored to the individual and will take into account the other activities you are enjoying during your stay. The relaxation element promotes blood flow and strengthens the immune system. Head back to daily life with your energy stores replenished and feeling relaxed.

Package includes:
1 Personal Trainer session (50 mins)
1 Partial body massage (25 mins)

€ 199.00

Move & Relax Advanced

A combination of personal training and classic massage. The focus in both elements is on perceiving and understanding the entire body and acquiring the ability to differentiate between tension and relaxation.
The intensity of the exercise session will be tailored to the individual and will take into account the other activities you are enjoying during your stay. The relaxation element promotes blood flow and strengthens the immune system. Head back to daily life with your energy stores replenished and feeling relaxed.

Package includes:
1 Personal Trainer session (50 mins)
1 Sports massage (50 mins)

€ 149.00

Move & Relax VIP Membership Fitness

Use of the Move area, the 25 m sport pool and all group courses are included for a full year. Our coaches provide an induction to the equipment and provide assistance.

€ 950.00

Move & Relax VIP Membership All-inclusive

Use of the full Move & Relax area incl. 25 m sport pool and sauna. With two personal training sessions and our performance diagnostics, we create a bespoke training plan for you and guide you for a full year, helping you achieve your personal training goals.

€ 1300.00

Extra services

Bathing bag with bathing robe and towel for the duration of your stay


Pool service - we serve you cool drinks and snacks free of charge

free of charge


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